メイキング+a
(Source: sweetseekers, via legendofthemoon)
For a non profit organization, the PokeCenter does surprisingly well.
(Source: wondermiggy, via aisington)
Cameron Frye, this one’s for you.
(via aisington)
Tuxedo Mask’s Speech Failures
i have been waiting for this gif set all my life oh my god
when the ball just runs over the rose
“WHAT?”
he’s SO cONFUSED.
MY ROSE SHOULD BE INVINCIBLE my life is a lie
I love this.
(via chiakinanamie)
(Source: tachimukai, via fuckyeahridiculousanimelines)
Daisuke Takahashi vs. Denis Ten: Dork-off || WTT 2013 [x]
(Source: eggplantgifs)
Are you planning to workout tomorrow morning? Me too! But that doesn’t mean it’s easy. :)
Tips for getting it IN, morning style.
- Go to bed EARLIER.
- Lay out your workout clothes TONIGHT.
- Have a ‘no think’ game plan. Are you doing a DVD? A class? A walk? Yoga?
- Are you eating before or after your workout? Having ready to ‘eat’ items that you can grab & go helps to save time. (Not a morning breakfast person? Read some tips here).
My Morning Workout
15 Minute Walk/Jog. The fresh air and easy movement helps me ‘wake’ up. I usually walk for 10 minutes, then do a 5 minute jog home.
5 Rounds of…
20 Sumo Squats With Lateral Raise (video demo)
50 Mountain Climbers (video demo)
20 Single Leg Deadlifts With Row (10/side) (video demo - I add a row at the bottom of the deadlift)
50 Plank Jacks (video demo)
20 Ski Jumps To Single Leg Squats (video demo)
20 Tuck Jumps (video demo)
I usually prefer working out in the afternoon/evening, but sometimes it’s just not possible. The best time to workout is when it’s most convenient. :)
xo
(via sixweekoldhedgehog)